My post today is really small..but want to make a point on self reflection and adopting to what we realize.
Recently I have been attending various workshops where I have started to realize how less of time we have for our self with respect to self reflection and learning. May be we do self reflect, but don’t put any effort to adapt? It is purely my state of mind with my schedule. I have started to wonder how everyone else manage this? I believe this is equally important for our growth. This can minimize the amount of stress we deal on day to day basis as well. Most of our stress can be related to not being able to proactively manage our expectations and thoughts and expectations and thoughts can be set based on self reflection on thoughts and learning to adapt.
We have also started to spend lot of free time over the gadgets as well, which takes away the time to self reflect.
What are your thoughts?